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Talk to you Body

Nice Things to say to your body πŸ’š You are a good body ; 🧑 You are enough ; πŸ’œ You donΒ΄t have to fit into any type of beauty standard ; ❀️ ItΒ΄s okay to take up space; 🧑 Food is not the enemy; πŸ’› I accept you as you are right now ; πŸ’š You are worth living at any size; πŸ’™ Thank you for the things you do; πŸ’œ I will meet your needs today; 🀎 Β΄I wonΒ΄t gauge your worth by your weight; 🧑 My relationship with you is important; πŸ†“πŸ’• Every relationship with the body … Continue reading Talk to you Body

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My Dinner Menu !!!

Dinner menu. Very delicious Baked yellow sweet potatoes, spinach sticks and red cabbage and egg. Raspberry flavored yogurt dessert Natural Lemonade and Mint. Hope you guys enjoy , stay safe, stay home A Big kiss from your Portuguese Blogger Nicole Rocha XXX Namaste Continue reading My Dinner Menu !!!

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Food Lover… my dinner

I have many passions, one of which is food. I like to eat, I’m always eating or having a snack. My dinner was pasta with tomato sauce,ground beef and pieces of cheese on top. Dessert was blueberry yogurt from Alpro (one of the best brands of yogurt without lactose) And I couldn’t resist chocolate cake … sorry A want to send a huge kiss and a big large hug to everyone. Dont forget stay home, stay safe. From your Portuguese Blogger Nicole Rocha XXX Namaste Continue reading Food Lover… my dinner